Wanna connect?
Let’s start with a quick call.
If you’re curious about coaching, want help figuring out where to start, book a free 20-minute call to explore connect.
Message me on Instragram – it’s the quickest way to reach me!
@upliftingourwellness
Booking to Speak or Collaborate?
Whether it’s a podcast, panel, or in-person event—I love speaking about:
• Confidence and visibility
• Body trust and self-leadership
• Navigating change (without shame or hustle)