Your are gorgeous
YOU ARE WORTHY
The biggest shift? Realizing I didn’t have to earn my worth. That truth changed my life and is now it’s at the heart of how I support others.
What changed for me?
For a long time, I felt like I was doing everything for everyone else…..but not really taking care of myself.
I just wanted to feel like me again. More energy, more confidence, more peace in my body.
What started as a way to lose weight became SO much more. It helped me rebuild habits, find joy in food again, and actually feel good in my skin.
Now I help other women do the same. With real support, honest check-ins, and a path that fits your life.
I’ve worked
with hundreds
of women—from fitting rooms to
full transformations
Before I was coaching, I spent over five years fitting bras professionally—helping women feel comfortable, confident, and supported in their bodies (literally). That work taught me just how deeply physical comfort connects to confidence.
And when you’ve stood beside hundreds of women in those vulnerable moments…..zippers stuck, shoulders slouched, self-talk on full blast—you start to notice something.
We’re all carrying stories.
We’re all craving freedom.
And none of us want to feel like we have to shrink to be seen.
That’s where my work began.
Now, through coaching, that support has expanded from the outside in. I guide women in transforming how they feel in their bodies, their choices, and their lives.
Why I do this work
Because you deserve support that’s actually supportive.
Because confidence isn’t just about what’s in the mirror…it’s about showing up for yourself, feeling stronger, and knowing you’re capable of change.
Because every woman deserves to feel at home in her body, her work, and her life.
Because joy and health and visibility are your birthright—not a reward for hustle.
Because I know what it’s like to feel disconnected—and I’ve seen what happens when we come back to ourselves.
Because when women rise with self-trust and compassion, we shape a better world for our children to grow up in.
About…
I earned my MBA from Pepperdine University and spent 16 years working in HR, marketing, and business development at a software company. That experience taught me how to lead with both strategy and heart—skills I now bring into my work as a coach. Today, I get to help women build confidence, reconnect with themselves, and create lives that feel truly aligned.
I’m a lifelong learner, a verbal processor, and someone who believes deeply in women supporting women. These days, I live in Santa Barbara—where I grew up—raising two kids with my husband David. We moved back about nine years ago, and now we’re surrounded by grandparents and beach days, making new memories in all my favorite childhood spots.
Intersted in booking a talk or collab?
Whether it’s a podcast, panel, or in-person event—I love sharing stories and sparking conversations about:
• Confidence and visibility
• Body trust and self-leadership
• Navigating change (without shame or hustle)
If you’re interested in bringing me into your space, [fill out the form here] or DM me on Instagram. Let’s talk.
Want to work together?
Let’s chat to see if Uplifting our Wellness Health Coaching is a fit!